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Never leave your mouth open to further risks by practicing unhealthy habits or doing anything that can further damage your teeth and gums. Furthermore, establish effective oral hygiene routines and safety mechanisms to ensure that you smile can continue to thrive for decades. Avoid unhealthy products and improve your lifestyle in response to your oral health care. As long as you’re willing to take care of your smile, it can continue to take care of you for the rest of your life.

To help make sure that your smile can continue to thrive for the rest of your life, always make sure that you are practicing effective oral hygiene routines that includes a healthy diet. By eating right, you can further strengthen your tooth enamel and limit the risks of harmful products that can damage your teeth and gums. Be aware of the risks associated with acids in your diet including products such as sugars and carbs which can be a converted into acids that will chew through your tooth enamel. Additionally, exercise caution with any hard products by avoiding biting into them as it can easily chip and crack your teeth. Products such as candy apples and popcorn kernels should never be bitten into. Even if you are able to successfully bite into these products at a younger age, your teeth may have weakened over time and are more brittle these days. Also, exercise caution with starchy products such as bread and potato chips as they can speed up plaque formation.

No matter the oral health care treatments, you are in need of, Dr. John Lee and our team are here to help you in every way we can. If you would like to set up an oral health care restoration and exam and come see us at our dental office in Fresno, California, please call us at 559-439-9621 to speak with a member of our team. At the practice of John Lee, DDS, we are here for your smile!